Relationships are the connections we make with the people in our lives. This includes romantic, family, and platonic relationships. A healthy relationship is one that provides emotional and physical intimacy, feelings of romance or love, and mutual respect and trust.

Relationship needs are different for every couple. Some may have a higher need for physical closeness, while others prefer to be open and honest in their communication. While every couple is unique, many healthiest and most satisfying relationships share a few characteristics:

The ability to communicate honestly and openly with your partner is crucial in any relationship. You both should be able to express emotions, hopes, dreams, and fears with each other. You should also be able to listen carefully and understand each other’s perspective. It’s also important to have fun with each other and show affection often. There should never be a day that goes by without some kind of gesture or exchange of positive feelings.

Being in a committed relationship is a big commitment and it’s not always easy. However, having someone by your side who makes you feel safe and secure can be one of the most rewarding experiences in life. Having a partner who supports you through the hard times and celebrates your victories is a powerful feeling.

Intimate relationships can take on a variety of forms, including casual acquaintances who you pass in the hallways and greet with a smile or polite “hello.” These types of relationships are helpful to maintain your connection with the outside world, but they’re generally not as meaningful as a loving partnership that offers support, friendship, and deep affection.