Relationships are the connections that people make with each other. Different kinds of relationships help form our social support network, which is important for our mental and physical health. Relationships can include family relationships, friendships, acquaintanceships, and romantic relationships.

Healthy relationships can make us feel good, and even euphoric. But it’s important to remember that they cannot meet all of our needs. If you make one person your be-all and end-all, that’s not good for you or them. It’s important to have other relationships in your life that give you satisfaction, like friends or family, and to keep up with your hobbies or interests.

It can be hard to navigate relationships, especially the complexities of romantic relationships. But it’s possible to find someone who makes you happy and that you love, and who is trustworthy and respectful of your boundaries. It’s also important to have communication skills so that you can talk openly and honestly about problems or feelings.

Having people in your life who can be there for you and cheer you on as you chase after your dreams, can strengthen you to overcome challenges and become your best self. Positive relationships can reduce the toll that stress takes on our body, as they provide a solid support system for when things don’t go your way. This kind of relationship can motivate you to take more risks and chase after your dreams because it gives you the confidence to know that no matter what, you will have people who support you and will not abandon you.