A team sport is a competition that requires a group of people to compete as a team rather than against each other as individuals. Some examples of team sports are basketball, volleyball, hockey, soccer, football, baseball, softball and lacrosse. These competitions depend on a team’s performance throughout the entire game or match.

Athletes on a team have a shared experience that builds their self-esteem and sense of belonging. They learn that they can achieve goals and that the success of the team is more important than their own individual successes. The camaraderie of team sports creates lifelong friendships and support among teammates.

Team sports develop communication skills that are necessary for success in school and life. Players have to listen carefully to their coaches and teammates, as well as communicate with them regularly. They must be able to express their thoughts and feelings verbally and non-verbally, including when they disagree with one another. These are critical skills for navigating challenging situations in school and at work.

While some may think that playing a team sport would distract students from their schoolwork, this is not the case. Sports require a lot of memorization and repetition and are a great way to build motivation to excel in the classroom. Additionally, fighting for a team goal with a group of peers teaches children how to build trust and problem solve in stressful situations, which they will face at home and at work.