Having healthy, loving relationships is one of the most important things you can do to feel good about yourself. However, they aren’t all that easy to maintain and require a great deal of work from both partners. This is why it’s so important to make them a priority in your life by creating a balanced schedule and learning how to say no.

When you’re with the person you love, it activates certain parts of your brain that make you happy. This happiness is contagious and helps you to feel more confident and secure. In addition, having a partner who is emotionally supportive can be a huge help when life gets tough. This support can allow you to take risks and chase your dreams because you know that they will be there for you no matter what.

A good relationship will also help you become a better person by showing you what it means to be committed and faithful. It will also teach you how to communicate openly, listen attentively and respect boundaries. A good partner will be able to acknowledge when they make a mistake and will try to fix it without humiliating or degrading the other person. It will also be able to resolve conflict without losing sight of the bigger picture.

Lastly, it will be able to keep you grounded and on track with your wellness goals. For example, if they notice that you are starting to act differently than usual, they will be able to tell you when it’s time to get some help.